Wednesday, Oct 31, 2007 - 04:22 PM
You could avoid cancer by the decisions you make. That's according to what researchers are calling a "landmark study." It says body fat is strongly linked to six types of cancer and that it is a stronger factor than family history. Researchers say even small amounts of excess body fat, especially at the waist, increase risk of colon, prostate and breast cancer and others. Avoiding weight gain is the study's first recommendation for avoiding the disease. That means drastically limiting foods high in sugar and fat. It suggests limiting red meat to an ounce and a half a day and says there is no safe amount of processed meats like bacon, ham and lunch meat.
To look at the full report from the american institute of cancer research, click here http://www.dietandcancerreport.org
You could avoid cancer by the decisions you make. That's according to what researchers are calling a "landmark study." It says body fat is strongly linked to six types of cancer and that it is a stronger factor than family history. Researchers say even small amounts of excess body fat, especially at the waist, increase risk of colon, prostate and breast cancer and others. Avoiding weight gain is the study's first recommendation for avoiding the disease. That means drastically limiting foods high in sugar and fat. It suggests limiting red meat to an ounce and a half a day and says there is no safe amount of processed meats like bacon, ham and lunch meat.
To look at the full report from the american institute of cancer research, click here http://www.dietandcancerreport.org