Bigfoot":3pmpsumg said:
Any member or hopefully members on here want to go on a group diet with me. I am ashamed to say I need to lose 73 pounds. Maybe if the eyes of all the other members as well as ourselves are watching it will help. Just a suggestion. I started today. I have always been a big man, but this 73 pounds is rediculous. I'm going to really focus on supper time, and only eat fruit for an in between meal snack. Come on who is with me?
After my doctors visit this past Monday I'm really considering it. I'm on all those pills too and all because of my weight
. Bought some new overalls last week and have to get them hemmed because my gut is larger than my inseam and the store didn't carry that size.
My doc pushed the book
Your Best Body at 40+ and told me to buy it, then actually read and follow it. He says it's the best thing he's found for us older guys. Anyone heard of it?