Really, you will feel better. This was recommended by an orthopedic surgeon who specializes in sports medicine. Our aches and pains are frequently caused by or exacerbated by inflamation. Ibruprophen (advil/motrin) is the best non-prescription anti-inflamatory on the market, but is a lousy analgesic. Acetominophen (tylenol) is best non presciption analgesic on the market, but does nothing to reduce inflamation. I've tried the other NSAID's like aleve, and... (that other one I can't remember the name of, :help: )...they don't work nearly as well as the above combination. Been taking it for about 20 years now and it works like a charm. You can reduce the ibuprophen to 600 mg, if you prefer, but I have rhumatoid arthritis so I tend to stick with the higher dosage of anti-inflammatory.