there are vegan protein products out there, but really you would be better off eating real food, even vegetarian can get full protien from combining stuff. do you do dairy and or eggs? even easier.
here are some good articles from an org that coaches health and nutrition (just ignore the ads)
Protein for plant-based eaters: How to choose the best sources.
Find out which high protein foods are best for plant-based eaters. Plus, discover solutions for 3 common plant-based protein problems.www.precisionnutrition.comAll about protein: What is it and how much do you need?
Dietary protein...it's one of the most important topics when it comes to your physique and making improvements to it. If you've ever wondered what it is, why it's so important, and how much you should be eating, check out this article.www.precisionnutrition.comAll About Protein Powders - Precision Nutrition
Protein powders can be helpful if you aren't getting enough protein from whole food, or if you want the convenience and portability of a protein source that won't spoil easily. How are protein powders made? What's the difference between types?www.precisionnutrition.com“What’s the best protein powder?” Your complete guide to choosing the right supplement for you.
With so many options available, how do you decide which protein product to buy? Here’s everything you need to know.www.precisionnutrition.com
Oooowwwwweeeee.... no eggs. Unless its hidden in something really good. Oh gross. Barf!!! Why would I want to eat a chicken period.....undeveloped baby chicken.... naw that's really sick. Nothing about that seems right, but enjoy.
www.kachava.com
That is what I drink. Thanks for all the suggestions.