Recent content by SilverCharm

Okay, seven (plus one more) vegan athletes with no vegan website references: 1. Peter Brock Austrailian touring car driver http://news.ninemsn.com.au/article.aspx?id=142882 2. Mac Danzig Professional mixed martial art master http://en.wikipedia.org/wiki/Mac_Danzig 3. Scott Jurek...

For the essential amino acid content in common foods, here is a link: http://www.veganhealth.org/articles/protein Yes, it is a vegan website, but the sources are: "- Amino acid RDAs were taken from Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol...

http://www.eatright.org/cps/rde/xchg/ad ... U_HTML.htm "It is the position of the American Dietetic Association and Dietitians of Canada that appropriately planned vegetarian diets are healthful, nutritionally adequate and provide health benefits in the prevention and treatment of certain...

Frankie, read my post! I never said Scott was a vegan, I said he was a vegetarian!!

Common sources of specific amino acids are: Histidine: Apple, pomogranates, alfalfa, beets, carrots, celery, cucumber, dandelion, endive, garlic, radish, spinach, turnip greens. Arginine: Alfalfa, beets, carrots, celery, cucumbers, green vegetables, leeks, lettuce, potatoes, radishes, parsnips...

I don't preach. but here you go... "Consider this: 100 calories of steak has 5.4 grams of protein. 100 calories of broccoli has 11.2, almost twice as much. I’ll go to Answers on Yahoo or any number of forums where people are asking questions about vegetarians and vegans. Then someone will pop...

AngusLimox, Hardly anyone knows I am a vegan, and if you ever met me, you would not have a clue. I would never tell you what to eat. If you want a big steak, go right ahead, I'm not stopping you!

3MR, Always consider the source of your articles......... Lindsay H. Allen, Ph.D. United States Department of Agriculture Western Human Nutrition Research Center, Davis, CA ................ The U.S. Department of Agriculture ** Food Safety and Inspection Service Oversees Domestic and imported...

Dave, All of these athletes are vegetarians... Ridgely Abele Winner of eight national championships in karate Surya Bonaly Olympic figure skating champion Peter Burwash Davis Cup winner and professional tennis star Andreas Cahling Swedish champion bodybuilder, Olympic gold medallist in...

What you said is true (and statistics like the ones I gave are rarely reliable or accurate), but you cannot deny that most grain grown in the US is used to produce meat. Sure, a lot of meat is grassfed, but there are still many that are not. Feeding meat grain is inefficient. I just did not...

Actually, I luv herfrds, I beg to differ. If everyone did become a vegan (which I highly doubt would ever happen), there would be more food... Here are some statistics: 20,000 pounds of potatoes can be grown on an acre of land. 165 pounds of beef can be produced on an acre of land...

I am a vegan but I never try to push anyone into eating or not eating anything they do not want to. In fact, hardly anyone knows I am a vegan. It is all a personal choice and I have no problem with anyone's eating habits. Anyway, I would just like to clear this up... There are...

Would you ever consider being a vegetarian, or are you a vegetarian? What are your thoughts on vegetarians/vegans?

Hablo espanol tambien. Estoy terminando mi segundo ano. El ano proximo, quiero ir a una pais espanol. Que pais me recomendais?

Horse Guy, he is 13 years old and is trained in the jumper, hunter, and dressage disciplines. I plan to show him as well as trail ride. He can have energy at times but he is not uncontrollable. He listens and is very responsive under saddle. It's when I'm out of the saddle that I am having a...