alisonb
Well-known member
Great news.....we have one 'unpinched' sciatic nerve :banana:
My mom started feeling better on Wednesday afternoon and by Thursday morning was walking normally again. She does have osteoporosis and arthritis but that is another matter that we have to deal with in the future :cry2: .
I rigged an infra red lamp above her bed, she allowed her muscles to warm up and then did the stretching exercises. I also secured a ladder and let her step up it and then hang for as long as she could...her feet were about an inch from the ground so she felt quite safe. We will never know what she did to 'unpinch' the nerve, perhaps a combination of your suggested exercises but thanks all
My mom started feeling better on Wednesday afternoon and by Thursday morning was walking normally again. She does have osteoporosis and arthritis but that is another matter that we have to deal with in the future :cry2: .
I rigged an infra red lamp above her bed, she allowed her muscles to warm up and then did the stretching exercises. I also secured a ladder and let her step up it and then hang for as long as she could...her feet were about an inch from the ground so she felt quite safe. We will never know what she did to 'unpinch' the nerve, perhaps a combination of your suggested exercises but thanks all