The marbling of the beef gives the same tenderness and tastiness as the other larger breeds. Studies in the US have verified that Highland Beef is 38% lower in fat content and 4% lower in cholesterol than steaks from local supermarkets.
Studies in the UK list the quantities of fat per 100 grams as:
FAT CONTENT Highland Beef Overall 4.5 g/ 100g
Other Breeds Beef Overall 15.6 g/ 100g
CHOLESTEROL CONTENT Highland Beef Overall 40.9 mg/100g
Other Breeds Beef Overall 64.3 mg/100g
PROTEIN Highland Beef Overall 20.7 g/100g
Other Breeds Beef Overall 18.6 g/100g
IRON Highland Beef Overall 2.1 mg/100g
Other Breeds Beef Overall 2.0 mg/100g
Studies in the UK list the quantities of fat per 100 grams as:
FAT CONTENT Highland Beef Overall 4.5 g/ 100g
Other Breeds Beef Overall 15.6 g/ 100g
CHOLESTEROL CONTENT Highland Beef Overall 40.9 mg/100g
Other Breeds Beef Overall 64.3 mg/100g
PROTEIN Highland Beef Overall 20.7 g/100g
Other Breeds Beef Overall 18.6 g/100g
IRON Highland Beef Overall 2.1 mg/100g
Other Breeds Beef Overall 2.0 mg/100g
