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Lowering your cholestrol
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<blockquote data-quote="Jogeephus" data-source="post: 784495" data-attributes="member: 4362"><p>You first must have awareness.</p><p><img src="http://i102.photobucket.com/albums/m114/jogeephus/Food/cholest.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p><p>Secondly, you must use healthy foods like aparagus, peppers, onion, smoked brisket and mushrooms</p><p><img src="http://i102.photobucket.com/albums/m114/jogeephus/Food/IMG_4584.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p><p>Next you have to be sure to cook it well so it won't be greasy.</p><p><img src="http://i102.photobucket.com/albums/m114/jogeephus/Food/IMG_4591.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p><p>Next, control your portion. You can always go back for seconds.</p><p><img src="http://i102.photobucket.com/albums/m114/jogeephus/Food/IMG_4593.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p><p>Lastly, always remember that an apple a day keeps the doctor away.</p><p><img src="http://i102.photobucket.com/albums/m114/jogeephus/Food/IMG_4600.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p><p>And finally, people who don't enjoy the occasional BBQ are most likely terrorists. :tiphat:</p></blockquote><p></p>
[QUOTE="Jogeephus, post: 784495, member: 4362"] You first must have awareness. [img]http://i102.photobucket.com/albums/m114/jogeephus/Food/cholest.jpg[/img] Secondly, you must use healthy foods like aparagus, peppers, onion, smoked brisket and mushrooms [img]http://i102.photobucket.com/albums/m114/jogeephus/Food/IMG_4584.jpg[/img] Next you have to be sure to cook it well so it won't be greasy. [img]http://i102.photobucket.com/albums/m114/jogeephus/Food/IMG_4591.jpg[/img] Next, control your portion. You can always go back for seconds. [img]http://i102.photobucket.com/albums/m114/jogeephus/Food/IMG_4593.jpg[/img] Lastly, always remember that an apple a day keeps the doctor away. [img]http://i102.photobucket.com/albums/m114/jogeephus/Food/IMG_4600.jpg[/img] And finally, people who don't enjoy the occasional BBQ are most likely terrorists. :tiphat: [/QUOTE]
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