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Homemade bread
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<blockquote data-quote="devonian" data-source="post: 1817810" data-attributes="member: 38413"><p>I see what you did there and sure everything in moderation and in balance right, but I'll trust food that exists in nature that our bodies have adapted over millions of years to eat rather than something not available in nature made in a factory. What surprises me is that saturated fat has been demonised for the last few decades and polyunsaturated fats have been heralded as good by the food and medical industries when its now looking like the inverse could be true. Perhaps focusing on fat is the wrong approach when focusing in on processed food over unprocessed food might be more appropriate. All I know is that I am waiting for that time when I can feast on nice big pasture raised pork chop again with juicy fat and crackling (sorry beef) as our ancestors did before us.</p></blockquote><p></p>
[QUOTE="devonian, post: 1817810, member: 38413"] I see what you did there and sure everything in moderation and in balance right, but I'll trust food that exists in nature that our bodies have adapted over millions of years to eat rather than something not available in nature made in a factory. What surprises me is that saturated fat has been demonised for the last few decades and polyunsaturated fats have been heralded as good by the food and medical industries when its now looking like the inverse could be true. Perhaps focusing on fat is the wrong approach when focusing in on processed food over unprocessed food might be more appropriate. All I know is that I am waiting for that time when I can feast on nice big pasture raised pork chop again with juicy fat and crackling (sorry beef) as our ancestors did before us. [/QUOTE]
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