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Coffee Shop
Heart Attack & Water....
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<blockquote data-quote="Commercialfarmer" data-source="post: 920829" data-attributes="member: 14544"><p>I switched from coke to tea (because I still need some caffeine due to keeping odd hours) in December. I lost 30 lbs by Mid March and I am still there. Water without caffeine would be better, but just getting rid of the sodium and sugar helped a ton. </p><p></p><p>Chrissy, your right that drinking water before meals is good in a couple of ways. One, it makes you feel fuller and so you don't eat as much. It does assist in digestion because it is easier to move contents from your stomach that are more fluid and less thick/pasty. </p><p></p><p>I think the deal about warm water vs cold water is that cold water will absorb heat (energy) from the surrounding tissue and fluid. It takes energy to maintain body temperature. So some writers will run with that and say warm water is better than cold water for you. </p><p></p><p>I haven't seen anything on laying down vs standing up. But one thing I do know is that going back and forth between hot and cold environments will fill your bladder as quick as anything. Your body alters blood flow from the extremities to the core, therefor more blood through your kidneys temporarily. That's why you may have to go back in to go, just after you get all bundled up and go out.</p></blockquote><p></p>
[QUOTE="Commercialfarmer, post: 920829, member: 14544"] I switched from coke to tea (because I still need some caffeine due to keeping odd hours) in December. I lost 30 lbs by Mid March and I am still there. Water without caffeine would be better, but just getting rid of the sodium and sugar helped a ton. Chrissy, your right that drinking water before meals is good in a couple of ways. One, it makes you feel fuller and so you don't eat as much. It does assist in digestion because it is easier to move contents from your stomach that are more fluid and less thick/pasty. I think the deal about warm water vs cold water is that cold water will absorb heat (energy) from the surrounding tissue and fluid. It takes energy to maintain body temperature. So some writers will run with that and say warm water is better than cold water for you. I haven't seen anything on laying down vs standing up. But one thing I do know is that going back and forth between hot and cold environments will fill your bladder as quick as anything. Your body alters blood flow from the extremities to the core, therefor more blood through your kidneys temporarily. That's why you may have to go back in to go, just after you get all bundled up and go out. [/QUOTE]
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