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Non-Cattle Specific Topics
Coffee Shop
Group diet
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<blockquote data-quote="James T" data-source="post: 963990" data-attributes="member: 17369"><p>Slick, I did the same thing a few years back and lost 30 pounds and got down to a size 32 from 36. It was difficult at first with only 25 grams of carbs per day but it got easier. After some cardio exercise, 3-4 days a week, the weight started dropping. I'm still doing good and if the lbs start to increase a bit, I just lay off the fries, beer or whatever. Beer will build weight faster than just about anything.</p></blockquote><p></p>
[QUOTE="James T, post: 963990, member: 17369"] Slick, I did the same thing a few years back and lost 30 pounds and got down to a size 32 from 36. It was difficult at first with only 25 grams of carbs per day but it got easier. After some cardio exercise, 3-4 days a week, the weight started dropping. I'm still doing good and if the lbs start to increase a bit, I just lay off the fries, beer or whatever. Beer will build weight faster than just about anything. [/QUOTE]
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