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Dang kid
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<blockquote data-quote="Suzie Q" data-source="post: 882425" data-attributes="member: 14334"><p>If you can find out what motivates you it will help.</p><p></p><p>My friend was a keen gardener and did not put poisons over his fruit and vegies.</p><p></p><p>He went and saw the tobacco being grown and saw them spraying with DDT and it not being washed off.</p><p></p><p>He never smoked again.</p><p></p><p>As you know you are grouchy if quitting smoking, think about how intelligent you are. You are going to be extra nice to absolutely everyone. You are not going to get upset, frustrated or angry.</p><p></p><p>You have the power and ability to think any thought you want.</p><p></p><p>At the moment you keep saying that you cannot go cold turkey. The more you say it, the more it will happen.</p><p></p><p>Start saying many times a day that you can go cold turkey and succeed. You can be extra nice to everyone. (Always positive. Do not say "I will be extra nice and not be grouchy as the mind will not pick up the 'not' and you will be grouchy.</p><p></p><p>Other affamations to say over and over again in your head or out loud or into a mirror.</p><p></p><p>Every day in every way I am getting better and better and better.</p><p></p><p>I'm Alive. I'm well. I feel Great.</p><p></p><p>You can make up your own. Just remember to keep them positive.</p></blockquote><p></p>
[QUOTE="Suzie Q, post: 882425, member: 14334"] If you can find out what motivates you it will help. My friend was a keen gardener and did not put poisons over his fruit and vegies. He went and saw the tobacco being grown and saw them spraying with DDT and it not being washed off. He never smoked again. As you know you are grouchy if quitting smoking, think about how intelligent you are. You are going to be extra nice to absolutely everyone. You are not going to get upset, frustrated or angry. You have the power and ability to think any thought you want. At the moment you keep saying that you cannot go cold turkey. The more you say it, the more it will happen. Start saying many times a day that you can go cold turkey and succeed. You can be extra nice to everyone. (Always positive. Do not say "I will be extra nice and not be grouchy as the mind will not pick up the 'not' and you will be grouchy. Other affamations to say over and over again in your head or out loud or into a mirror. Every day in every way I am getting better and better and better. I'm Alive. I'm well. I feel Great. You can make up your own. Just remember to keep them positive. [/QUOTE]
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