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<blockquote data-quote="chrisy" data-source="post: 668118" data-attributes="member: 3193"><p>Because their diet is much better, not a lot of saturated fats to harden the arteries, they drink Red Wine with their meals, aids digestion and helps also with the thinning of the blood, they seem to exercise more regularly and the French are a much slimmer race, you very rarely see a fat French man or woman. Most Mediterranean Countries eat more healthily it's their way of life, fish, pasta, tomatoes and lean meats, olive oil instead of butter and such other animal fats, and wine in moderation. plus lots and lots of Sunshine. and on travelling a lot of the Med: Countries I haven't seen a lot people smoking, seems they are giving up the habit to. It is mostly the Baltic Countries where a lot of the men smoke, you very rarely see women smoking.</p></blockquote><p></p>
[QUOTE="chrisy, post: 668118, member: 3193"] Because their diet is much better, not a lot of saturated fats to harden the arteries, they drink Red Wine with their meals, aids digestion and helps also with the thinning of the blood, they seem to exercise more regularly and the French are a much slimmer race, you very rarely see a fat French man or woman. Most Mediterranean Countries eat more healthily it's their way of life, fish, pasta, tomatoes and lean meats, olive oil instead of butter and such other animal fats, and wine in moderation. plus lots and lots of Sunshine. and on travelling a lot of the Med: Countries I haven't seen a lot people smoking, seems they are giving up the habit to. It is mostly the Baltic Countries where a lot of the men smoke, you very rarely see women smoking. [/QUOTE]
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