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Coffee Shop
NY Times slams meat
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<blockquote data-quote="2/B or not 2/B" data-source="post: 657097" data-attributes="member: 7233"><p>I have a friend who is a professional climber and used to be a vegetarian. He couldn't maintain his strength and muscle mass without animal protein. He looked and felt unhealthy no matter how many different protein supplements he tried, so he put meat back in his diet and felt 100% better. I know a few other former vegetarians who found meat free diets to be unhealthy. </p><p></p><p>John250, the author of the article didn't put it as clearly as you, but he did indicate that those who were eating the most meat were also the ones smoking, overeating in general, and NOT exercising. In other words, they were making unhealthy choices overall.</p></blockquote><p></p>
[QUOTE="2/B or not 2/B, post: 657097, member: 7233"] I have a friend who is a professional climber and used to be a vegetarian. He couldn't maintain his strength and muscle mass without animal protein. He looked and felt unhealthy no matter how many different protein supplements he tried, so he put meat back in his diet and felt 100% better. I know a few other former vegetarians who found meat free diets to be unhealthy. John250, the author of the article didn't put it as clearly as you, but he did indicate that those who were eating the most meat were also the ones smoking, overeating in general, and NOT exercising. In other words, they were making unhealthy choices overall. [/QUOTE]
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NY Times slams meat
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