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<blockquote data-quote="libertygarden" data-source="post: 1782777" data-attributes="member: 25299"><p>Best recovery wishes CB.</p><p></p><p>You may want to reduce inflammation in the body by reducing carb and sugar intakes. A couple of years back I got on a keto diet (which I'm not recommending you do, just cut back on carbs and sugars) and my BP went down drastically in a week. The I noticed that I had more joint flexibility and little aches and pains went away. It was later that I found out that sugars cause body inflammation and joint discomfort and host of other nasty stuff that we often attribute to getting older.</p></blockquote><p></p>
[QUOTE="libertygarden, post: 1782777, member: 25299"] Best recovery wishes CB. You may want to reduce inflammation in the body by reducing carb and sugar intakes. A couple of years back I got on a keto diet (which I'm not recommending you do, just cut back on carbs and sugars) and my BP went down drastically in a week. The I noticed that I had more joint flexibility and little aches and pains went away. It was later that I found out that sugars cause body inflammation and joint discomfort and host of other nasty stuff that we often attribute to getting older. [/QUOTE]
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