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<blockquote data-quote="Bestoutwest" data-source="post: 1425322" data-attributes="member: 19397"><p>It's not just that. Nuts are a great source of fat and calories, and eaten appropriately, they are a great addition to a diet. The problem is that people overeat. The portions that they are fed are good enough for 2 meals at least. No one needs a 16 oz steak, baked potato, corn, 2 rolls, etc. for dinner, but people eat it. Also, food is being engineered to be addictive (per <u>Salt, Sugar, Fat</u> by Michael Morris) compelling people to eat the entire bag instead of a serving. If you've ever seen the movie Wall-e you'll know where we're headed.....</p></blockquote><p></p>
[QUOTE="Bestoutwest, post: 1425322, member: 19397"] It's not just that. Nuts are a great source of fat and calories, and eaten appropriately, they are a great addition to a diet. The problem is that people overeat. The portions that they are fed are good enough for 2 meals at least. No one needs a 16 oz steak, baked potato, corn, 2 rolls, etc. for dinner, but people eat it. Also, food is being engineered to be addictive (per [u]Salt, Sugar, Fat[/u] by Michael Morris) compelling people to eat the entire bag instead of a serving. If you've ever seen the movie Wall-e you'll know where we're headed..... [/QUOTE]
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