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Dreams
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<blockquote data-quote="slick4591" data-source="post: 1455294" data-attributes="member: 16503"><p>Many years ago I was diagnosed with insomnia as I was only getting to sleep an hour or so before needing to get ready for work because my brain was to active. That doc explained that most people go thru <a href="http://2breathe.com/the-5-stages-of-sleep" target="_blank">5 stages of sleep</a> and asked me about my dreaming history. I could not remember the last dream I had. He prescribed a sleep med which only got me to sleep for a couple of hours. Later he gave me a different one that wouldn't kick in until about 3 hours after I had taken it. I got frustrated one night and took them both. First restful night full of dreams I could remember in a long time. Started taking them both and haven't stopped.</p></blockquote><p></p>
[QUOTE="slick4591, post: 1455294, member: 16503"] Many years ago I was diagnosed with insomnia as I was only getting to sleep an hour or so before needing to get ready for work because my brain was to active. That doc explained that most people go thru [url=http://2breathe.com/the-5-stages-of-sleep]5 stages of sleep[/url] and asked me about my dreaming history. I could not remember the last dream I had. He prescribed a sleep med which only got me to sleep for a couple of hours. Later he gave me a different one that wouldn't kick in until about 3 hours after I had taken it. I got frustrated one night and took them both. First restful night full of dreams I could remember in a long time. Started taking them both and haven't stopped. [/QUOTE]
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