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Coffee Shop
Controlling type 2 diabetes with diet
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<blockquote data-quote="callmefence" data-source="post: 1773183" data-attributes="member: 24947"><p>Well no I don't pocess possess the equipment in my jacket pocket but I'll do my best for you.</p><p></p><p>Yesterday</p><p>Breakfast</p><p>Coffee with a little butter</p><p>3 eggs scrambled with butter and cheddar cheese. A few slices of homegrown bacon . </p><p></p><p>Lunch I skipped yesterday. But it could be a can of sardines. Cheeseburger chunk the bread. Something like that.</p><p></p><p>Last night we had a simple supper of pan browned ground pork and cabbage.</p><p>Tonight will be a ribeye that's thawing.</p><p></p><p>GB since things have gotten under control I do eat dessert just not every meal or day. A few days a week I eat a scoop of ice cream or my favorite a waffle with lots of butter and low sugar syrup. I still try to get 70 percent of my calories from fat. Multiple cardiologist and cardio surgeon have said if it's working do it. I'm prolly stupid for listening to them and my body instead of caustic burno. But you know....</p><p></p><p>That said for this way of eating to work you have to eliminate all the sugar and carbs you possibly can. If you eat 70 percent fat and cheat with a little sugar you'll get fat like finished steer. </p><p></p><p></p><p>If you want to join me for supper sometime it's not far at all.</p></blockquote><p></p>
[QUOTE="callmefence, post: 1773183, member: 24947"] Well no I don't pocess possess the equipment in my jacket pocket but I'll do my best for you. Yesterday Breakfast Coffee with a little butter 3 eggs scrambled with butter and cheddar cheese. A few slices of homegrown bacon . Lunch I skipped yesterday. But it could be a can of sardines. Cheeseburger chunk the bread. Something like that. Last night we had a simple supper of pan browned ground pork and cabbage. Tonight will be a ribeye that's thawing. GB since things have gotten under control I do eat dessert just not every meal or day. A few days a week I eat a scoop of ice cream or my favorite a waffle with lots of butter and low sugar syrup. I still try to get 70 percent of my calories from fat. Multiple cardiologist and cardio surgeon have said if it's working do it. I'm prolly stupid for listening to them and my body instead of caustic burno. But you know.... That said for this way of eating to work you have to eliminate all the sugar and carbs you possibly can. If you eat 70 percent fat and cheat with a little sugar you'll get fat like finished steer. If you want to join me for supper sometime it's not far at all. [/QUOTE]
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Controlling type 2 diabetes with diet
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