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Non-Cattle Specific Topics
Coffee Shop
Checking your blood glucose
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<blockquote data-quote="D2Cat" data-source="post: 1695880" data-attributes="member: 19322"><p>You will learn to analyze foods to stay healthy. Some foods are almost like poison. For example catsup is about 26% sugar of some kind. All natural fruit is made to sound good for you, however many are very high in their glycemic index.</p><p></p><p>A book to help with all this kind of info is "The Calorie King, Calorie Fat and Carbohydrate Counter". Paperback the size of a Reader's Digest and has list and portion size and carbs listed.</p></blockquote><p></p>
[QUOTE="D2Cat, post: 1695880, member: 19322"] You will learn to analyze foods to stay healthy. Some foods are almost like poison. For example catsup is about 26% sugar of some kind. All natural fruit is made to sound good for you, however many are very high in their glycemic index. A book to help with all this kind of info is "The Calorie King, Calorie Fat and Carbohydrate Counter". Paperback the size of a Reader's Digest and has list and portion size and carbs listed. [/QUOTE]
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Non-Cattle Specific Topics
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Checking your blood glucose
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