M Gravlee
Well-known member

The Atkins Pyramid sure is different from the USDA version. I've lost over 30 pounds over the last 6 months. My wife has been on Atkins for several years. Only diet I've ever tried that you don't stay hungry all the time. Our cholestrol (which has never been a problem) is lower than ever, blood sugar is good and we feel the best we have in years. It doesn't work for everybody, but it works for us!
And it's been great for the beef industry!