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Non-Cattle Specific Topics
Coffee Shop
Sleep apnea how many have it here? UPDATE
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<blockquote data-quote="aplusmnt" data-source="post: 701450" data-attributes="member: 1399"><p>I suggested this to Chrisy long time ago (don't think she could take it) But you may try Melatonin and see if that works. Not sure exactly what it is considered a vitamin or mineral or what but you can buy it over the counter. It helps a persons body to adjust so it can sleep. I work nights a lot and the doctor told me to try it to see if it would help my mind shut down so I could sleep in daytime's. Now I can hardly get good sleep with out it. Usually just 3 mg or so will help a bunch. It is not a sleeping pill just something to balance the Melatonin we produce.</p></blockquote><p></p>
[QUOTE="aplusmnt, post: 701450, member: 1399"] I suggested this to Chrisy long time ago (don't think she could take it) But you may try Melatonin and see if that works. Not sure exactly what it is considered a vitamin or mineral or what but you can buy it over the counter. It helps a persons body to adjust so it can sleep. I work nights a lot and the doctor told me to try it to see if it would help my mind shut down so I could sleep in daytime's. Now I can hardly get good sleep with out it. Usually just 3 mg or so will help a bunch. It is not a sleeping pill just something to balance the Melatonin we produce. [/QUOTE]
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Sleep apnea how many have it here? UPDATE
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