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Non-Cattle Specific Topics
Every Thing Else Board
heel pain
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<blockquote data-quote="tncattle" data-source="post: 685988" data-attributes="member: 5701"><p>Don't know if this is exactly what it is but I've dealt with a similar problem for almost 10 years. I've been a consistent runner for almost 20 years now and developed knots where the achilles tendon attaches to my Calcaneous (heel). I don't think I spelled either of those words right but anyway, I personally wouldn't take any cortisone shots as they are only a temp. fix and will not heal the problem. Mine is helped by placing gel heel inserts in my shoes. I still run three times a week and have two heel inserts in each running shoe. I wonder if I'm in the minority as an avid runner on this board?</p></blockquote><p></p>
[QUOTE="tncattle, post: 685988, member: 5701"] Don't know if this is exactly what it is but I've dealt with a similar problem for almost 10 years. I've been a consistent runner for almost 20 years now and developed knots where the achilles tendon attaches to my Calcaneous (heel). I don't think I spelled either of those words right but anyway, I personally wouldn't take any cortisone shots as they are only a temp. fix and will not heal the problem. Mine is helped by placing gel heel inserts in my shoes. I still run three times a week and have two heel inserts in each running shoe. I wonder if I'm in the minority as an avid runner on this board? [/QUOTE]
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heel pain
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