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<blockquote data-quote="MO_cows" data-source="post: 691639" data-attributes="member: 9169"><p>For the heart-healthy omega 3's, we've been eating salmon once a week. The canned pink salmon is WAY cheaper than the fillets and it's Alaskan wild-caught. Salmon patties take just a little time to whip up. Also have an excellent recipe for creole baked fish. It's the best "light" recipe I have so far. Will post the recipes if anyone wants them.</p></blockquote><p></p>
[QUOTE="MO_cows, post: 691639, member: 9169"] For the heart-healthy omega 3's, we've been eating salmon once a week. The canned pink salmon is WAY cheaper than the fillets and it's Alaskan wild-caught. Salmon patties take just a little time to whip up. Also have an excellent recipe for creole baked fish. It's the best "light" recipe I have so far. Will post the recipes if anyone wants them. [/QUOTE]
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